Weekend Challenge
CrossFit Ostfildern – Weekend Challenge Metcon () Metcon (Time) Teams of 2 Buy in: 100 Kettlebell Swings 100 Goblet Squats 100 Sit Ups 80 Sumo Deadlift High Pulls 80s Plank Hold 60 Push Ups 60 Dumbbell Snatches 40 Jumping Jacks 40 Windmills 20 Burpees 20 Kettlebell Snatches Buy out: 100 Kettlebell Swings Rx: 24 / 16 kgPartner does Skippings