WOD WOD, 2. Juni 2023
WOD – Fri, Jun 2 2023_06_02_Lifting (Time) from minute 0 – 4 30 Power Clean & Jerks @ 35 % from minute 4 – 8 20 Power Clean & Jerks @ 45 % from minute 8 – 12 10 Power Clean & Jerks @ 55 % | finish each section as fast as possible | all styles allowed | Score = total working time & weights in comment section . 2023_06_02_WOD (Time) in a team of 2 9 synchron Toes to Bar 15 Team Deadifts 21 Partner Wall Balls 400m Run 21 Partner Wall Balls 15 Team Deadlifts 9 synchron Toes to Bar Rx: 9Read More →