CrossFit Ostfildern – WOD
Weightlifting
Back Squat (6-6-6-6 (78%))
compare to last weeks
Metcon (AMRAP – Rounds)
Amrap 13min
1-2-3-……
Front Squats 50/35kg
Toes to Bar
compare to last weeks
Amrap 13min
1-2-3-……
Front Squats 50/35kg
Toes to Bar
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de