18.05.2018

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In: Wod
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CrossFit Ostfildern – WOD

Weightlifting

Back Squat (6-6-6-6 (78%))

compare to last weeks

Metcon (AMRAP – Rounds)

Amrap 13min

1-2-3-……

Front Squats 50/35kg

Toes to Bar

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