CrossFit Ostfildern – WOD
Weightlifting
Power Clean (2-2-2-2-2)
compare to last week; same weight or higher
Metcon
Metcon (Time)
5 RFT
20 Medball Cleans
30 Wall Balls
compare to last week; same weight or higher
5 RFT
20 Medball Cleans
30 Wall Balls
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de