Amrap 12
5 HSPU
10 TTB
20 Double Unders
Beginner:
4 RFT
10 Box HSPU
10 T Sit ups
50 Single Unders
Amrap 12
5 HSPU
10 TTB
20 Double Unders
Beginner:
4 RFT
10 Box HSPU
10 T Sit ups
50 Single Unders
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de