Bsq Week 3
10×60
10×65
8×70
8×75
5 Rounds
30 cal Row
20 TTB or strict Knee raises
Time cap 20min
Bsq Week 3
10×60
10×65
8×70
8×75
5 Rounds
30 cal Row
20 TTB or strict Knee raises
Time cap 20min
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de