06-09-2021
Weightlifting
Snatch (Weight)
Metcon
Metcon (AMRAP – Rounds and Reps)
‘Cindy‘
AMRAP 20
5 Pullups
10 Push ups
15 Air Squats
AMRAP 20
5 Pullups
10 Push ups
15 Air Squats
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
1: 3 Snatch @67%
2: 2 Snatch @70%
3: 1 Snatch @ 74%
4: 1 min Rest