WOD WOD, 2. September 2021

On:
In: Wod

02-09-2021

Weightlifting
Deadlift (Weight)
9 sets Deadlift
15@45%,
12@55%,
8@70 %,
6@74%,
5@78%,
4×5@82%

Metcon
Metcon (Time)
For Time

10-9-8-7-6-5-4-3-2-1
Thrusters 40/25
Wall Walks

TC: 20