WOD WOD, 6. Mai 2019

On:
In: Wod

06-05-2019
Weekly Spezial : 1RM Snatch

Metcon

Weightlifting
1 RM Snatch
Metcon (Time)
Honia

33 Rounds
3 Burpees
1 Box jump over
1 DL
1 Box jump over

Rx: 100/70 Kg