WOD WOD, 7. Mai 2019

On:
In: Wod

07-05-2019
Weekly Special: 1RM Snatch

Weightlifting
Weekly Special: 1RM Snatch (Weight)
1 RM Snatch

Metcon
Metcon (Time)
Frandly

For Time
15-12-9
Thruster 30/20 Kg
Pull ups

9-6-3
Thruster 40/30 Kg
C2B Pull ups