06-04-2022
Weightlifting
TGU (Weight)
Turkish Get Up
Metcon
Metcon (Time)
For Time:
6 Rounds
15 V-Ups
12 DB Deadlifts 1×22,5/15
9 DB Cleans
6 DB Jerk
3 Pistols
6 Rounds
15 V-Ups
12 DB Deadlifts 1×22,5/15
9 DB Cleans
6 DB Jerk
3 Pistols
TC: 16