WOD WOD, 5. Juni 2019

On:
In: Wod

05.06.2019
Weekly Special: Static Holds

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 13
10 Kettlebell Taters
15 Box Jump Overs
10 Kettlebell Push Jerks (one arm)
15 Push Ups

Rx: 24 / 16 kg