06.06.2019
Weekly Special: Static Holds
Metcon
Metcon (Time)
800m Run
50 Sumo Deadlift High Pulls
800m Run
30 Clusters
800m Run
20 Snatches
50 Sumo Deadlift High Pulls
800m Run
30 Clusters
800m Run
20 Snatches
Rx: 40 / 30 kg
Team of 2