WOD WOD, 4. August 2022

04.08.2022

Gymnastics
Metcon (AMRAP – Reps)
Strict Handstand Push Ups

Metcon
Metcon (Time)
100 Dumbbell Thrusters
100 Dumbbell Snatches
100 Burpees

Rx: 22,5 | 15 kg

Team of 2