30-09-2021
Weightlifting
Deadlift (Weight)
Metcon
Metcon (Time)
40 Rounds
1 Muscle up/2 C2B /2 PU
2 HSPU / Pike
3 Wall Balls 9/6
1 Muscle up/2 C2B /2 PU
2 HSPU / Pike
3 Wall Balls 9/6
TC: 20
TC: 20
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
3 Deadlift @ 75%