WOD WOD, 3. September 2019

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In: Wod

03-09-2019
Weekly Special: EMOM 10 Deadlift Variations

Weightlifting
EMOM 10 Deadlift (Weight)
EMOM 10 Deadlift

Metcon
Metcon (Time)
For Time

5 Rounds
15 sit ups
15 Push ups
15 Box jumps