WOD WOD, 29. Oktober 2019

On:
In: Wod

29-10-2019
Weekly Special: My Friend the Kettlebell

Skill
Kettlebell Skill (Weight)

Metcon
Metcon (Time)
For Time

4 Rounds
200m Run
10 Wall Balls
8 Pull ups

RX: 9/6 Kg