WOD WOD, 29. März 2019

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In: Wod

29-03-2019
Weekly Special: TGU Progression

Gymnastics
Weekly Special: TGU Progression (Max reps)
Türkish Get Up

Metcon
Metcon (Time)
Teamwod

Team of 2
6 Rounds for Time

8 Burpee Boxjump Overs
12 Thruster
16 T2B

TC: 20 Min
RX: 43/30 Kg