01-04-2019
Weekly Special: Squatclean
Weightlifting
Weekly Special: Squatclean (Weight)
Squatclean
Metcon
Metcon (Time)
For Time
15-12-9
Thruster 43/30 Kg
C2B Pull ups
12-9-6
Deadlifts 75/50 Kg
HSPU
Thruster 43/30 Kg
C2B Pull ups
12-9-6
Deadlifts 75/50 Kg
HSPU