27-09-2021
Weightlifting
Snatch (Weight)
Metcon
Metcon (Time)
For Time
5 Rounds
5 Clean @ 80%
25 sit ups
50 DU/ 25SU+25DU/40SU+10DU
5 Clean @ 80%
25 sit ups
50 DU/ 25SU+25DU/40SU+10DU
TC: 18
TC: 18
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de
6 Snatch @ 60-65%
!!!Touch and Go!!!