27-06-2019
Weekly Special: Squat Snatch
Weightlifting
Squat Snatch (Weight)
Metcon
Metcon (Time)
"Annie"
50-40-30-20-10
Double unders
Sit ups
Double unders
Sit ups
In the Remaining Time 1 Rep max Snatch.
TC: 20Min
In the Remaining Time 1 Rep max Snatch.
TC: 20Min
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de