WOD WOD, 27. Juni 2019

On:
In: Wod

27-06-2019
Weekly Special: Squat Snatch

Weightlifting
Squat Snatch (Weight)

Metcon
Metcon (Time)
"Annie"

50-40-30-20-10
Double unders
Sit ups

In the Remaining Time 1 Rep max Snatch.

TC: 20Min