WOD WOD, 26. Juni 2019

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In: Wod

26-06-2019
Weekly Special: Squat Snatch

Weightlifting
Squat Snatch (Weight)

Metcon
Metcon (AMRAP – Reps)
3 Rounds

AMRAP1
Wall Balls
AMRAP1
Push ups
AMRAP1
Burpees
AMRAP1
Sumo Deadlift Highpulls
AMRAP1
Snatches

RX: 9/6 Kg Ball
30/20 Kg