WOD WOD, 28. Juni 2019

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In: Wod

28-06-2019
Weekly Special: Squat Snatch

Weightlifting
Squat Snatch (Weight)

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 13

5 Toes to Bar
15 Wall Balls
200m Run

RX: 9/6 Kg