26-03-2019
Weekly Special: TGU Progressions
Gymnastics
Weekly Special: TGU Progression (Max reps)
Türkish get ups
Metcon
Metcon (Time)
Teamwod
Teams of 2
4 Rounds for Time
26 Deadlifts
26 C2B Pull ups
26 Push ups
RX: 100/70 Kg