WOD WOD, 23. Mai 2019

On:
In: Wod

23-05-2019
Weekly Special: Squat Snatch

Weightlifting
Squat Snatch (Weight)

Metcon
Metcon (Time)
For Time

4 Rounds
400m Run
8 Toes to Bar
Max reps Thruster

RX: 45/30 Kg