WOD WOD, 24. Mai 2019

24-05-2019
Weekly Special: Squat Snatch

Weightlifting
Squat Snatch (Weight)

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 13

AMRAP 13
30 KB Russian Swing
20 Push ups
10 Goblin Squats

RX: 32/24 Kg