WOD WOD, 22. Juni 2019

On:
In: Wod

Hero WOD „Junior“

Metcon
Metcon (Time)
6-7-11-22-44
Pull Ups
Air Squats
Alternating DB Snatches
50 Double Unders

wear a vest with 9 / 6 kg

Rx: 22,5 / 15 kg