WOD WOD, 22. Dezember 2021

On:
In: Wod

22-12-2021

Weightlifting
EMOM 14 (Weight)
EMOM 14
ODD: 3 Power Snatch @65%
EVEN: 6-8 Strict Pull ups

Metcon
Metcon (Time)
5 Rounds
10 Overhead Squats 50/35
10 T2B
10 Burpees

TC: 15