WOD WOD, 27. Dezember 2021

On:
In: Wod

27-12-2021

Weightlifting
Deadlift (Weight)
Deadlift
Build up to a 3 Rep MAX
TC: 15

Metcon
Metcon (Time)
30-20-10
T2B
WallBall 9/6
Pull ups
Burpees
HSPU/ Pike

TC: 17