WOD WOD, 2. August 2019

On:
In: Wod

2-08-2019
Weekly Special: Kettlebell Skills

Skill
Kettlebell Skills (Max reps)
Kettlebell Skills

Metcon
Metcon (AMRAP – Reps)
20 Min TC:

5 Rounds forTime
400m Run
10 Snatches 40/25 Kg

In the Remaining Time
Max. Cleans 50/30 Kg