WOD WOD, 17. Juni 2021

On:
In: Wod

17-06-2021

Skill
Metcon (Time)
For Time

3 Rounds
10 Push ups
10 Strict pull ups
3x 8/8 Pistols

Metcon
Metcon (Time)
For Time

5 Rounds
60 DU/180 SU
15 K2E
15 KB russian Swings 24/16 Kg
15 KB front rack Squats

TC: 18 Min