WOD WOD, 12. Mai 2020

12.05.2020

Metcon (AMRAP – Reps)
AMRAP 5
200m Run
3 Bear Complex

AMRAP 5
200m Run
9 Thrusters

AMRAP 5
200m Run
9 Sumo Deadlift High Pulls

AMRAP 5
200m Run
9 Overhead Squats

AMRAP 5
200m Run
9 Clean & Jerks

Rx: 40 / 25 kg