12.05.2020
Metcon (AMRAP – Reps)
AMRAP 5
200m Run
3 Bear Complex
200m Run
3 Bear Complex
AMRAP 5
200m Run
9 Thrusters
AMRAP 5
200m Run
9 Sumo Deadlift High Pulls
AMRAP 5
200m Run
9 Overhead Squats
AMRAP 5
200m Run
9 Clean & Jerks
Rx: 40 / 25 kg