WOD WOD, 11. Mai 2020

11.05.2020

Metcon (AMRAP – Rounds and Reps)
AMRAP 18
5 Triple Double Burpees
10/10 Kettlebell Lunge Thrusters
15 Toes to Kettlebell
20 Kettlebell Swings
30 Double Unders

Rx: 24 / 16 kg