12.06.2021
Metcon (Time)
800m Run
30 Kettlebell Swings
10 Burpees
400m Run
30 Kettlebell Strict Presses
10 Burpees
400m Run
30 Kettlebell Ground to Overhead
10 Burpees
400m Run
30 Kettlebell Goblet Squats
10 Burpees
1.600m Run
30 Kettlebell Swings
10 Burpees
400m Run
30 Kettlebell Strict Presses
10 Burpees
400m Run
30 Kettlebell Ground to Overhead
10 Burpees
400m Run
30 Kettlebell Goblet Squats
10 Burpees
1.600m Run
Rx: 20 / 12 kg