01-09-2021
Weightlifting
Komplex (Weight)
Metcon
Metcon (Time)
For Time
Buy in: 50 Mountain Climbers
21-15-9
T2B
DL 100/70
TC: 12
2021-09-01
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Next Post: WOD WOD, 2. September 2021
1 Power Clean + 1Front Squat+ 1 Squat Clean +
1 Jerk @ 74% from 1 RM Jerk