WOD WOD, 1. Juli 2019

On:
In: Wod

01-07-2019
Weekly Special: Deadlift 4×10

Weightlifting
Deadlift (4×10 )

Metcon
Metcon (Time)
For Time

21 DB Thruster
400m Run
18 DB Thruster
400m Run
15 DB Thruster
400m Run

RX: 22,5/15 Kg