CrossFit Ostfildern – Aerobic Capacity
Metcon (5 Rounds for time)
5 rounds
400m running
200m jogging
400m running
200m jogging
rest: 2 minutes
5 rounds
400m running
200m jogging
400m running
200m jogging
rest: 2 minutes
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de