CrossFit Ostfildern – WOD
Weightlifting
Clean Complex (x8)
1 Hang Squat Clean
1 Front Squat
2 Jerks
Front Squat (3-3-3-3-3)
rest min 2 min btw sets
2018-06-20
Previous Post: 19-06-2018
Next Post: 21-06-2018
1 Hang Squat Clean
1 Front Squat
2 Jerks
rest min 2 min btw sets
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de