CrossFit Ostfildern – Weekend Challenge
Metcon
Metcon (Weight)
E2MOM 30
12 Kettlebell Swings
10 Sit Ups
8 Air Squats
6 Push Ups
4 Sumo Deadlift High Pulls
Rx: 32 / 24 kg
E2MOM 30
12 Kettlebell Swings
10 Sit Ups
8 Air Squats
6 Push Ups
4 Sumo Deadlift High Pulls
Rx: 32 / 24 kg
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de