CrossFit Ostfildern – WOD
Metcon
Metcon (Time)
Team of 2:
For Time
2000m Run*
50 Clean and Jerks+ 60/40
50 Burpees*
*in Team
+ switch as needed
Team of 2:
For Time
2000m Run*
50 Clean and Jerks+ 60/40
50 Burpees*
*in Team
+ switch as needed
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de