Run 400m
30 plate front squats
30 V ups
Run 400m
30 Burpees on Plate
30 V ups
2017-11-26
Previous Post: Workout of the Day 24.11.17
Next Post: Workout of the Day 27.11.17
Run 400m
30 plate front squats
30 V ups
Run 400m
30 Burpees on Plate
30 V ups
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de