Workout of the Day 20.03

Squat Cleans
5×2 start at 80%
Drop and Reset
Rest as needed

Front Squats
5×2 start at biggest Lift

Metcon:
4 rounds with 3 min Pause
500m row
1 Clean
2 Jerk
3 Back Squat
4 Jerk
80% of weakest Lift