For time
30 Box Jumps
50 Russian KB Swings 32/24kg
50 Sit-ups
30 Burpee to 10kg Plate
50 Russian KB Swings 32/24kg
50 Sit-ups
30 Burpee Box Jumpps
50 Russian KB Swings 32/24kg
50 Sit-ups
For time
30 Box Jumps
50 Russian KB Swings 32/24kg
50 Sit-ups
30 Burpee to 10kg Plate
50 Russian KB Swings 32/24kg
50 Sit-ups
30 Burpee Box Jumpps
50 Russian KB Swings 32/24kg
50 Sit-ups
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de