Complete as many reps as possible in 3 minutes of:
Overhead squats 40/25kg
Rest 1min
Complete as many reps as possible in 3 minutes of:
Squat cleans 60/40kg
Rest 1min
Complete as many reps as possible in 3 minutes of:
Wall Balls
2017-11-10
Complete as many reps as possible in 3 minutes of:
Overhead squats 40/25kg
Rest 1min
Complete as many reps as possible in 3 minutes of:
Squat cleans 60/40kg
Rest 1min
Complete as many reps as possible in 3 minutes of:
Wall Balls
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de