Amrap 5
Max Power Snatches
60/40kg
10 rounds for Time
10 DB or Kb Snatches
8 Kipping Pull ups
12 Box jumps Over
Time cap 25min
M 24/22,5kg
W 15/ 12kg
Amrap 5
Max Power Snatches
60/40kg
10 rounds for Time
10 DB or Kb Snatches
8 Kipping Pull ups
12 Box jumps Over
Time cap 25min
M 24/22,5kg
W 15/ 12kg
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de