Amrap 3min max TTB /KTE
Rest 1min
Amrap 13min
7 Hang Power Cleans
7 Front Squats
14 jumping lunges
21 Wall Balls
Rx:60/30kg
2017-12-04
Amrap 3min max TTB /KTE
Rest 1min
Amrap 13min
7 Hang Power Cleans
7 Front Squats
14 jumping lunges
21 Wall Balls
Rx:60/30kg
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de