AMRAP 7
3-6-9-…
PullUps
Thrusters 45/30kg
then: 7 min for max of the day Clean ( power or Squat)
2018-01-02
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AMRAP 7
3-6-9-…
PullUps
Thrusters 45/30kg
then: 7 min for max of the day Clean ( power or Squat)
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de