Ring Dip practice
Every 7min x 3
20 hang power cleans
20 push press
20 Burpee Box Jumps
50 Doubles
M 60
W 40
2018-02-01
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Ring Dip practice
Every 7min x 3
20 hang power cleans
20 push press
20 Burpee Box Jumps
50 Doubles
M 60
W 40
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de