5 RFT
300m Run
30 Air Squats
30 Wall Ball push presses
60sec plank hold
2017-10-08
5 RFT
300m Run
30 Air Squats
30 Wall Ball push presses
60sec plank hold
Max-Eyth-Straße 6,
73760 Ostfildern
T: 0176 / 630 323 77
E: info@crossfit-ostfildern.de