WOD WOD, 9. Oktober 2019

On:
In: Wod

09-10-2019
Weekly Special: Core

Core
Weekly Special: Core (Max reps)

Metcon
Metcon (AMRAP – Reps)
3x E4MOM

10 Burpee Boxjump over
10 HSPU
10 DB Clusters 15/10 Kg
AMRAP DU in Remaining Time

Rest 1 Min. between Rounds